Which activities give energy, and which important ones need a different arrangement?
One experiment: do more, change the conditions, delegate, reduce or deliberately keep as is.
Method, origin and why this interface
Where the idea comes from
An original AIM reflection canvas (2026). It combines two ordinary self-ratings: energy after an activity and its personal importance.
Our version
Rate actual activities from the last seven days, place them on two axes and choose one experiment. No external questionnaire is scored.
Why a visual interface
A meaningful but draining activity appears separately from easy, low-importance activity. Moving a point tests your interpretation; it does not change what happened.
With an agent
Export a compact note and ask an agent for alternative ways to do one draining activity. The choice and ratings stay yours.
What you take away
One experiment: do more, change the conditions, delegate, reduce or deliberately keep as is.
How to interpret it
An author-created reflection aid with no psychometric validation. Energy is a subjective observation; importance does not imply an obligation to continue.
Source: AIM author-created model, 2026.
Select a numbered point or a row. Drag a point, use arrow keys on it, or change the sliders. Numbers connect the map and the list.
Start with 3–7 specific activities: a meeting, a walk, an hour of focused work. Rate what happened, then choose one thing to try differently.
keep a dated observation
The current map and up to 12 snapshots stay in this browser. Save a snapshot before another week. Download JSON to move or restore it; Markdown contains your selected map for notes or an agent. No account or automatic sending.
